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Fitness All About

What is Functional

Kick your feet up! With a gym designed around you,
we think you’ll love it here.
Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific. Why not visit your nearest Gym Center and take a look? We’re here to help you!
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Trainer
Team Staff

Team of Expert
Coaches

Crossfit Coach
Matie Junior
Bodybuilding Coach
Steve Cross
Cardio & Conditioning
Madona Fron
Video
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BODY MASS INDEX

WHAT IS YOUR BMI

BMI
WEIGHT STATUS
  • Below 18.5Underweight
  • 18.5-24.9Healthy
  • 25.0-29.9Overweight
  • 30.0-and AboveObese
BMR - Metabolic Rate
BMI - Body Mass Index
TIME TABLE
WORKING HOUSR & CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Our Blog & Artical

Latest News
Posts

Push Your Fitness Further With Facilities

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How to keep your Body Healthy in over Festival

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Give your Fitness a Boost with our Gym Challenge

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